According to the BBC today, a letter will be sent to 30 million households to help clarify the advice given by the Government. This leaflet will ‘detail government rules on leaving the house and health information’.
This information is already available but it will be helpful to remind ourselves of this important information as life for all of us has changed very rapidly.
The NHS website cotains some very clear advice about what to do and those details are currently accurate as of the time and date of this post. You can see these at https://www.nhs.uk/conditions/coronavirus-covid-19/
Ultimately, it is best to be cautious and take the advice of NHS and Government sources rather than some things you may hear or see on social media.
Take care and be safe.